Tag Archives: brownie

Chocolate Protein Brownie Bites

2 Aug

Back in 2010 when I started becoming obsessed with all things health and fitness I wanted something to satisfy my chocolate craving minus the carbs, sugar and fat that came along with it so I came up with this extremely easy recipe…literally.


  • 1 scoop of whey protein powder
  • 1 egg white
  • 2 tbsp unsweetened almond or coconut milk
  • 1/4 tsp baking powder
  • 1-2 packets of stevia or splenda
  • 1 tbsp cocoa powder
  1. Combine egg white and milk in a small microwaveable bowl and mix well
  2. Add the remaining ingredients to wet ingredients and mix well (should look like brownie batter)
  3. Microwave on high for 2 minutes
  4. Let cool for 5-10 min
  5.  Remove from bowl and cut into bites

You can add chia seeds, nutbutter, coconut, dark chocolate or whatever you like to these!

Sometimes i just eat it straight out of the bowl with some greek yogurt..yum!