Western Bagel

16 Aug

I don’t know about you guys, but I love carbs.  I also like to watch my intake of them 80% of the time.  A few months back I discovered a brand called Western Bagel and they were kind enough to send me some free samples of their bagels, which are surprisingly quite low in net carbohydrates.  I really enjoyed their Perfect 10 bagels.  Not only were they delicious, but they only had 10 net carbs, yup that’s right only 10 net carbs!  These bagels contain 150 calories and a whopping 19 grams of protein.  If you are looking for a low carb, high protein option for a quick breakfast I highly suggest trying these out.  They can be purchased in healthy grain or everything.  The other type of bagels they carry are called Alternative Bagels.  These bagels are only 120 calories and contain 10 grams of fiber.  These are perfect for a snack or quick breakfast and the texture and taste were great.  These bagels come in plain, roasted onion, wheat, blueberry and cinnamon spice.  Go check them out! western bagel



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