Carrot Cake Pancakes

8 Oct












  • 2 egg whites
  • 3 tbs unsweetened almond milk
  • 1 scoop protein powder (sunwarrior is my favorite)
  • 3 tbs oat flour
  • handful of grated carrot
  • 1/2 tsp cinnamon
  • pinch of nutmeg
  • pinch of allspice
  • 1/4 tsp baking powder
  • 1 tsp stevia extract

Cream Cheese Icing

  • 1 1/2 tbs low-fat or fat free cream cheese
  • 2 tbs Walden Farms syrup or any syrup you prefer
  1. Heat a non-stick pan to med/high heat
  2. Combine egg whites and almond milk in a small bowl
  3. Add remaining ingredients and milk well
  4. Spray pan with cooking spray
  5. Pour batter onto pan and cook for about 2-3 min on each side
  6. Heat cream cheese and syrup in a small microwavable dish
  7. Top pancakes with cream cheese icing and some extra carrot and dig in!

I was never a fan of carrot cake but these came out awesome! Great way to start the day on a chilly fall morning.

One Response to “Carrot Cake Pancakes”

  1. forgottenbeast October 12, 2012 at 5:10 pm #

    Mm, these do look like the perfect fall treat! I make zucchini bread pancakes all the time, so I don’t see why not carrot cake!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: