Banana Chocolate Chip Protein Muffins

10 Aug

Most muffins or baked goods are filled with fat, sugar, carbs, garbage, carbs, sugar, fat, and more sugar.  This recipe has zero added sugar..minus the dark chocolate chips cause they don’t count ;-).  Everyone likes something with their coffee.. well maybe not everyone but I know do and these are the perfect pairing or just a great on the go snack.

 

 

Ingredients

  • 1/2 Cup Oat Flour
  • 1/2 Cup Quinoa Flour
  • 2 Scoops of Vanilla Whey Protein Powder
  • 1/4 Cup Stevia
  • 2 tsp Cinnamon
  • 1 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • 1 Egg
  • 2 Egg Whites
  • 1/4 Unsweetened Vanilla Almond Milk
  • 2 Ripe Bananas
  • 1/3 Cup Non-Fat Plain Greek Yogurt
  • 1 tsp Vanilla Extract
  • 1/3 Cup Natural Mini Dark Chocolate Chips
  • 1/4 Cup Chopped Walnuts

 

  1. Pre-heat your oven to 350 F.
  2. Spray a 12 muffin tin with non-stick cooking spray.
  3. Combine all dry ingredients in large bowl.
  4. Mash bananas with a fork in a bowl until smooth.
  5. Add egg, egg whites, milk, greek yogurt, and vanilla to mashed bananas until smooth.
  6. Add the wet ingredients to dry and mix well.
  7. Stir in the chocolate chips and walnuts evenly.
  8. Evenly distribute batter into your muffin tin.
  9. Place in the oven and bake 25-30 minutes.
  10. Remove from oven.
  11. Gently remove muffins from muffin tin, place on a cooling rack for a few minutes.
  12. Enjoy!

 

 

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3 Responses to “Banana Chocolate Chip Protein Muffins”

  1. Dish Out The Skinny August 25, 2012 at 2:49 am #

    I just raided my pantry and was thoroughly disappointed when I didn’t have Quinoa Flour. Looks like I will be making a trip to the grocery store immediately because I really want to try this recipe out! Looks amazing!

    • NutritiouslyPlated August 25, 2012 at 3:00 am #

      Haha! All I did was take some quinoa and put it in a blender and bam quinoa flour!!

      • Dish Out The Skinny August 25, 2012 at 3:11 am #

        Hmm…that makes sense ha! Handy little trick to have, thank you!

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